What are migraines?
Migraines are severe bouts of
headaches. Migraines are often associated with
other symptoms such as vomiting, nausea, abdominal cramps and
joint aches. Migraines are often exacerbated by
exposure to sunlight and extreme weather.
Some migraines are preceded or accompanied by flashes of light,
blind spots or tingling in arms or legs.
Long standing migraines often bring on bouts
of depression and lethargy.
There is no cure for migraines in traditional medicine.
Medications are used to reduce the frequency and severity of
gastrointestinal bleeding and rebound headaches
For relieving the pain, nausea
and sensitivity to light and sound
contains narcotics, particularly
dizziness and muscle weakness
mouth, GI disturbances
Botulinum toxin type A (Botox)
diarrhea, cramps, hair loss, and dizziness
Available Migraines treatments are
medicine of the first
degree among the seven levels of medicine. The current Migraines
expensive, not offering a complete cure and
severe side effects.
in alternative natural medicine
migraines is an expansive
natural law of duality (where expansion = yin, contraction =
(headaches, blurred vision, nausea, lethargy).
Migraines is triggered by a passing illness or a crisis. But
the underlying cause of migraines, like
the accumulation of
eating habits that
natural law of duality and produce imbalance and lowered immunity.
Migraines is an illness of the second & third stage among
the seven stages of
Migraines is directly related to
the kidneys, so the lungs-pancreas should also be considered in natural treatment. Lungs-pancreas are mother-father of the kidneys in
the five elements theory of natural medicine.
and natural alternative cure
Food is best natural treatment. Foods affect migraines positively
or adversely depending on their type. Foods that restore natural
balance cure migraines naturally without
expansive, and foods that cause expansion ( Sugar,
etc.) will make migraines worse.
Foods that cause contraction will naturally cure migraines.
With the right diet, migraines can be cured completely.
takes from a week to several weeks to cure migraines
depending on its severity and cause.
Healthy mind in a healthy body
seven conditions of good health include mental well being.
Migraines often results in mental troubles,
psychological distress and sometimes
and lethargy. Improvement in migraines results naturally in psychological improvement. Becoming less
preoccupied or overwhelmed with daily physical
symptoms. This allows time to
relax or meditate and be
more hopeful and active.
Curing migraines does not require eating Japanese food
Most people believe that
macrobiotics means eating exotic Japanese foods.
is a misconception. Macrobiotics is not just a diet. When we
understand macrobiotics, we understand the laws of nature
that govern our health and our being.
macrobiotic diet does not work for some people. Why?
If you have migraines and tried macrobiotics,
the #7 diet, but it did not work for you, then the foods you
selected are not appropriate for your migraines.
principles, used correctly, help
foods to eat and
the foods to avoid (some permanently and some temporarily) for treating
and curing migraines.
. Yin foods for Yang illnesses, Yang foods for Yin illnesses
Migraines and vitamin
and mineral supplements
Food is best natural treatment. With a carefully designed diet for
migraines, there is no need for
vitamin and mineral supplements. Some
can increase the frequency and severity of migraines when taken
randomly. Vitamin C & iron can have severe adverse effects on
More about migraines and natural treatment
Beware of alleged miracle cures from faraway lands
Asked Questions about migraines and other illnesses
Testimonials from patients with migraines and other diseases
Natural treatment of migraines and the food pyramid
Suggested readings and references
foods, migraines as energies