Food for thought

The food pyramid is only a general guideline of several important food groups.

It will not help in the natural treatment of any disease.

In the food pyramid, vegetables are listed as an important nutritional group. This is true.

But each type of food, especially vegetables, carry a different type of energy. Parsley (YIN = expansive) is unlike carrots (YANG = contractive). The effect of parsley, carrots and all other foods on our bodies differs based on the type of energy they carry.

Each illness is also characterized by a different type of energy. Psoriasis (YIN = expansive) is different than gallstones (YANG = contractive).

Because parsley YIN and psoriasis YIN have the same energy, parsley will make psoriasis worse.

Because carrots YANG and gallstones YANG have the same energy, carrots will bring on a gallstones attack.

The seven laws of nature explain this amazing natural phenomenon in detail.

Is brown rice like buckwheat or whole wheat? No.

Which vegetables cure infections like typhoid, tuberculosis and hepatitis and act as natural antibiotics?

Do you know what foods you should eat based on your current state of health?

Do you know how the foods shown here and other foods will affect your body?

These food have different shapes and colors because they have different energies. Their effect on your body differs greatly.

Do you know when to eat and when to avoid each one of these foods?

If you do, then you are your own doctor

You are a free person

You are free from the need for a doctor or medicine

Your heart does not know fear of illness

You know that your food is your best medicine

The food pyramid & vitamin and mineral trivia

The macrobiotic food pyramid

Frequently asked questions

● Which of the listed standard macrobiotic foods are suitable for my health condition?

Answer: There is a specific diet plan for every illness and even for every patient (no two patients are exactly the same).

The solution comes from deep understanding of the laws of nature and the principles of complementary opposites explained in macrobiotics and their application on illness and foods.

● I have a specific illness. Some of the foods listed in the macrobiotic diet are harmful to me. With which of the foods listed should I begin?