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The food pyramid
Food for
thought
The food pyramid is only a general guideline. It will not help in the
treatment of any specific illness. The food pyramid mentions that
vegetables are important.
But is parsley like pumpkin, cauliflower or zucchini?
Is brown rice like buckwheat or bread?
Which seaweeds are beneficial in the case of an infection?
Which seaweeds help reduce cholesterol levels?
Do you know what foods you should start with based on your current state
of health?
Do you know how these vegetables and other foods will affect your body?
Do you know when to eat and when to avoid each one of these vegetables?
If you do, then you are your own doctor
You are a free person
You know what it means to be free from the need for a doctor or a
medicine
Your heart does not know fear. Fear of illness.
You know that your
food is your best medicine
You know what to eat and you use food instead of medicine
The food
pyramid and
vitamin and mineral trivia
What good would it do to know that a certain fruit or a vegetable
contains vitamin C or B complex or calcium?
The following was reported in an essay recently:
The CRUMBLING PYRAMID
The US federal government has long tried to
distill the best science on diet and health. But commercial pressures
and bureaucratic obstacles have often clouded the results. The USDAs
famous Food Guide Pyramid, first published in 1992, is now widely viewed
as flawed. The pyramid is a disaster, says K. Dun Gifford of Old ways, a
nonprofit think tank based in Boston. The American
epidemic of obesity
is the proof that it hasn't worked. Period. Amen.
The food
pyramid does not help in the natural treatment and cure
In the case where a
specific illness is present, the food pyramid is
useless. It does not give an answer to the simple question most
patients ask:
I have an illness. Which foods will help in the treatment of this
illness?
The pyramid guidelines have to be modified to fit the patient's current
health condition. There is danger in advising anyone, regardless of
their current health condition, to follow the food pyramid guidelines.
Even the standard macrobiotic diet does not suit all. It has to be
modified to suit the patient's health state.
Example:
A patient with a YIN illness (i.e.,
diarrhea,
psoriasis
or anemia) will
need a completely different
diet plan than a patient with a YANG illness
(i.e., constipation,
high blood pressure,
gallstones). None of this is
mentioned in the food pyramid or the macrobiotic food pyramid.
Two Frequently
Asked Questions
●
Which of the listed standard macrobiotic foods are suitable for my
health condition?
Answer: There is a specific diet plan for every illness and even for
every patient. Parsley, for example, is helpful in the case of
anemia,
diabetes and
many other illnesses, but it is harmful in the case of
diarrhea,
ulcerative colitis,
typhoid fever and many other illnesses.
The solution can only be a deep understanding of the
laws of nature and
the principles of complementary opposites explained in macrobiotics and
their application on illness and foods. This can be done either by the
patient himself by reading, attending
seminars and lectures or by
consulting a specialist for a diet for a specific illness.
● I have a specific illness. I think that
some of the foods listed in the macrobiotic diet are harmful to me. With
which of the foods listed should I begin?
Answer: The macrobiotic food pyramid is indeed a varied and wide diet.
If you do not currently have a
specific illness you can follow the
standard diet. But if you currently have a specific illness like
diarrhea,
constipation,
eczema or
tuberculosis, you need to follow a
specific diet plan that helps you recover from your illness.
After that, you
can follow the standard diet.
For patients looking for guidance on how to cure their illness with the
right foods, we can help
with our consultation service. We can provide a
diet that is suitable for your health condition and will
guide you until
you recover from your illness.
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